Two Fruits

Wednesday, January 20, 2010

Drifted Along All Day

Today:
Distance: 11.65 km
Time: 61' 08"
Rate: 5' 15" per km
Weather: sunny, temp 28 degrees, humidity 17%, wind NW at 22 kmph
Week: 52.25 km, Jan & Year: 296.45 km

A very normal average day where nothing went wrong and not much happened. It was a " went with the flow " day.
Running wise, it was a bit of the same, can't really do much with the one hour run on tomorrow night. I should at least give myself a chance of having a reasonable run. However, the weather conditions may have a say in that with day temp predicted to get near 38 degrees, humidity will be very low but the wind will be unkind at the track at night.

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