Two Fruits

Thursday, March 4, 2010

Rolling Along in the Silly Week

Wednesday:
Distance: 11.95 km in 61' 11" at ave 5' 07" per km
Weather: sunny, temp 23 degrees, humidity 50%, wind SE at 10 kmph
Today:
Distance: 10.7 km
Time: 55' 25"
Rate: 5' 11" per km
Weather: sunny, temp 24 degrees, humidity 45%, wind NE at 10 kmph
Week: 54.35 km, March: 46.1 km
Year: 868.8 km in 9 weeks at ave 96.5 km per week

So little to report, running is just a chance to get out and enjoy a few nice days before the rain expected again this weekend.
Ran the river tracks as usual, gentle mix of soft sand, gravel and dirt, a bit of flat and a few small undulations, a few small lizards and a beautiful big blue tongued lizard today out in the open after the tractor had mowed the grass behind the Bonython houses.
Each day this I have spent 10-15 minutes in the water, nicely cooling down now and so good.
Ewen, did you buy "Mrs Muscles" a birthday present, or at least send a text. Happy birthday, CJ.

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