Two Fruits

Friday, March 19, 2010

Strolling at Stromlo

Today:
Walking around running track:
Distance: 5.55 km in 64' 19" at ave 11' 35" per km
Weather: cloudy, temp 21 degrees, humidity 55%, wind calm.
Week: 32.25 km, Mar: 180.3 km, Year: 1003.0 km

Today served a couple of purposes so counts as running kilometres.
We walked around the cross country course to remeasure for the March monthly handicap. The track has been upgraded, not necessarily for the better at this stage. As well, Stuart has added a Jones counter to a bike wheel that can now measure distances without being on a bicycle. This will now be our most accurate measuring devise, we will use GPS as the alternative backup.
I did jog a bit otherwise the walking pace would have been well over 12 minute per km. That is too slow although very easy to be usable in long distance events. The walking pace needs to be faster like the pace Pam & Carol walk.
An easy day so I can run tomorrow with a late start, sleep in.
Or I could borrow Kerrie's horse, sit on top and look around as the horse goes not very far at snail's pace.

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