Distance Not Speed
Today:
Distance: 15.55 km
Time: 83' 44"
Rate: 5' 22" per km
Weather: sunny, temp 12 degrees, humidity 40%, wind calm
Week; 27.1 km, July: 381.05 km, Year: 2784.45 km
Similar journey home at lunch time as many other days. Just off the boil today so ran easy to keep the kms ticking over without pushing the pace.
Nice day for running after the sun had raised the temperature by noon to something very comfortable.
Looks like rain or showers later this week. I am hoping to get a run up Mt Taylor from work done before the weather goes bad. Hopefully Saturday will be Ok for the Bush Capital events.
Distance: 15.55 km
Time: 83' 44"
Rate: 5' 22" per km
Weather: sunny, temp 12 degrees, humidity 40%, wind calm
Week; 27.1 km, July: 381.05 km, Year: 2784.45 km
Similar journey home at lunch time as many other days. Just off the boil today so ran easy to keep the kms ticking over without pushing the pace.
Nice day for running after the sun had raised the temperature by noon to something very comfortable.
Looks like rain or showers later this week. I am hoping to get a run up Mt Taylor from work done before the weather goes bad. Hopefully Saturday will be Ok for the Bush Capital events.
posted by Two Fruits at
8:56 PM
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