Saturday Short Run
Today:
Distance: 14.4 km
Time: 81' 50"
Rate" 5' 41" per km
Weather: cloudy, temp 21 degrees, humidity 70%, wind calm
Week: 62.75 km, Feb: 269.8 km
Year: 725.85 kms in 7 weeks at ave 103.7 km per week
I would think most long distance runners would exceed my daily total today. They would be either training for a marathon or doing the 12 hour tonight at Stromlo.
Today, I ran to Pine Is and Point Hut and back home. The river is roaring with flood water from recent day's rain.
Now to get ready for an all night session helping out at Stromlo 12 hour. Thunderstorms again tonight, when will we get a proper summer ?
Mrs Muscles is a notable absence from some events at the moment. Secret training, no details, just bare info to tease her followers.
Distance: 14.4 km
Time: 81' 50"
Rate" 5' 41" per km
Weather: cloudy, temp 21 degrees, humidity 70%, wind calm
Week: 62.75 km, Feb: 269.8 km
Year: 725.85 kms in 7 weeks at ave 103.7 km per week
I would think most long distance runners would exceed my daily total today. They would be either training for a marathon or doing the 12 hour tonight at Stromlo.
Today, I ran to Pine Is and Point Hut and back home. The river is roaring with flood water from recent day's rain.
Now to get ready for an all night session helping out at Stromlo 12 hour. Thunderstorms again tonight, when will we get a proper summer ?
Mrs Muscles is a notable absence from some events at the moment. Secret training, no details, just bare info to tease her followers.
posted by Two Fruits at
1:48 PM
2 Comments:
I beat you in the shortness stakes - 5k!
Mrs M is following a plan to get her to the G at the Melbourne Marathon. Nothing that secret - running daily and a 5k race Tuesday arvo.
By
Ewen, At
February 19, 2012 at 2:24 PM
Great plan by Mrs M. Just go run and see what happens.
By
Two Fruits, At
February 19, 2012 at 2:42 PM
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