Minimum 10 km
Today:
Distance: 10.25 km
Time: 54' 59"
Rate: 5' 22" per km
weather: sunny, temp 19 degrees, humidity 70%, wind SW 10 kmph
Week: 70.6 km, Feb: 160.85 km, Year: 616.9 km
At the beginning of February I set myself a target of not running less than a minimum of 10 kms for the day.
Today, I ran for just over the minimum with a rest day due tomorrow. That end the current running streak. That will be a new experience, resting on a Saturday.
Nothing exciting on a run from work towards Gordon on the fire trail behind Bonython and back to work.
I didn't quite make my target of 140 kms for the rolling week total, and it's a figure that won't actually be recorded anywhere.
Distance: 10.25 km
Time: 54' 59"
Rate: 5' 22" per km
weather: sunny, temp 19 degrees, humidity 70%, wind SW 10 kmph
Week: 70.6 km, Feb: 160.85 km, Year: 616.9 km
At the beginning of February I set myself a target of not running less than a minimum of 10 kms for the day.
Today, I ran for just over the minimum with a rest day due tomorrow. That end the current running streak. That will be a new experience, resting on a Saturday.
Nothing exciting on a run from work towards Gordon on the fire trail behind Bonython and back to work.
I didn't quite make my target of 140 kms for the rolling week total, and it's a figure that won't actually be recorded anywhere.
posted by Two Fruits at
9:07 PM
0 Comments:
Post a Comment
Subscribe to Post Comments [Atom]
<< Home