Black Mountain Walk
Distance: 22.6 km
Time: 3 hrs 14 mins 47 secs
Rate: 8' 37" per km
Altitude gain/loss: 447 metres
Weather: good for walking, cloudy, temp range 15-19 degrees, humidity 75% down to 55%, wind calm
Week: 94.25 km, Dec: 471.15 km, Year: 4599.3 km
Walked mainly and ran a bit with Dave from work over Black Mountain & the Arboretum this morning start at Black Mtn peninsular on a good morning.
Plenty of cyclists about on the path around LBG, but only a couple on the mountain & no one on the Arboretum except for Kerrie T and Sam on horseback.
An enjoyable outing with some cross training benefits, as well as backing up after any Saturday run.
We may have had Mrs Muscles come running past on on the bike path, if it wasn't her then someone who surely looks like her. As expected, the music was going. A certain lookalike, may well be a double out there also enjoying the great outdoors.