End Of Year, Almost

Today:
Purpose:  base building
Distance:  18.25 km
Time:  1 hr 51 mins 38 secs
Rate:  6' 07" per km
Altitude gain/loss:  207  metres
Weather:  sunny, temp range 19-28 degrees, humidity 50% down to 20%, wind calm up to SW 15 kmph

Week:  71.65 km,  Dec:  448.55 km
Year:  4576.7 kms in 52 weeks at ave 88.01 km p.w.

Late start this morning, sleeping in until after 10 am.
I left my bike at work overnight so had to collect it sometime, somehow today.
I ran from home to Theodore sub station, then over to Gordon, Point Hut, track along river to Pine Is and on to work.
A short chat, then ride home, only 5 kms but pleasant on a nice day.
Bush walk over Black mountain & Arboretum with a fellow bus driver tomorrow will round out a good weekend. Distance tomorrow around 23-25 km in about 4 hours.
The regular walking has certainly helped the running. Now, I think a 3-4 hour training session is minimum at least once over a weekend. It should pay off big time next year, I hope.