Unplanned Rest Day
Purpose: rest day
Running: nil - 9 kms on bike riding to work & back
Gym: short workout
Rain from lunch time onwards caused a change in plans & a nice rest day from running followed.
Probably not a bad decision in the long run.
Liz, due to Canberra marathon being only 2 weeks away from this weekend, both Michael & Kelly will be taking it easy.
Kelly will do 20 kms in Mulligans, so not worth the travelling to go so short.
Probably, will run about the same with Michael then add similar solo, so it will be a Two Fruits loop on the Centenary trail from home.
Vet's handicap on Sunday, not that it comes into the reasoning on what happens on a Saturday.
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